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Ready to Conquer Your Anxiety?

  • 11Steps
Everyone who has completed all steps in the program will get a badge.


Whether you are working on a paper, studying for an exam, or preparing for an interview, you may experience anxiety that can impair your ability to be productive. Performance anxiety describes anxious thoughts that are associated with your desire to successfully perform a certain activity, which can be writing a paper, scoring a high grade on an exam, or acing an interview. To improve your ability to recognize performance anxiety, cope with it, and prevent it from impairing your productivity, try this 11-day challenge. This challenge was created in collaboration with Allora Magazine. Visit their website and follow them on Instagram to see their collection of relatable stories. Website: Instagram:




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