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How Do You View Your Body?

Everyone who has completed all steps in the program will get a badge.


What does your body mean to you? Is it a system that you are proud of, happy with, and work to nourish and maintain? Do you view your body as something that you need to change or improve? Or is your relationship with your body a work in progress? Whatever your body means to you, try our 5- day challenge to improve your relationship with your body and learn tips for how to cope with and overcome negative thoughts about your body. This challenge was created in collaboration with Aurum Wellness. Check out their app here: Browse their collection of apparel and accessories here: Visit their Instagram pages here:




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