Some days are hectic from start to finish.
From getting up early to work out, eat a balanced breakfast, and make it to class on time, to doing classwork between my work schedule before getting to bed at a decent time, it can be a lot. I know that to be my best I have to take care of myself as a whole, but some days taking care of my mental health feels like a luxury - it feels like I'm taking time away from things that need to get done.
Can anyone relate? Do you ever view prioritizing your mental health as a luxury?