In our series finale, Dr. Yuan shares her realistic take on #selfcare.
There are a lot of "systemic issues" that self-care cannot fix, "however, there are some things that we can do to make the mental load just a little bit lighter".
Check out Dr. Yuan's 5 tips for how to make space for self-care, even when you feel like there's no time 👇🏼
Thank you Dr. Yuan for taking the time to share your insight with us!
Be sure to follow @FlorenceYuanMD on Twitter for more of her helpful tips and strategies and to hear more of her insight.
What's YOUR go-to self-care tip?
Let us know in the comments below 💬👇🏼