Join date: Dec 31, 2020
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Welcome to EVOLVERE Mental Health!
We hope that our community can be a place where you can share your experiences, and add to conversations or even start your own.
Join the community and let's start working to improve #studentmentalhealth!
Aug 5, 2020 ∙ 7 min
10 Tips to Help You Develop & Maintain a Healthy Sleep Pattern That Works For You
What are some healthy sleep habits that I can learn to help me develop and maintain a healthy sleeping pattern?
Jun 10, 2020 ∙ 6 min
Are Some Habits Too Hard To Change?
I always end up neglecting my mental health. I know that this is an awful habit, but are some bad habits just too hard to change?