Self-talk...yes, it matters.
It can actually have a huge impact on the way that you think and the things that you do.
Shift your mindset with these re-phrases from @gradconmigo!
"The most helpful practice I’ve learned is shifting my perspective on any situation that feels overwhelming!
Here are some ways to incorporate in your everyday! I promise you, it makes so much of a difference. 🥰" - @gradconmigo