What are the 5 Bes? How can help you this finals season? Check out the full article in our Catalog 👉 "5 Bes To Improve Student Mental Health And Productivity" written by Lauren Schuivens from Samavira.   Lauren is the founder of the international wellness brand Samavira and a certified Meditation & Mindfulness instructor trained by Buddhist Monks in Thailand. As a meditation trainer Lauren believes integrating the concept of mindfulness in all aspects of life creates sustainable balance & success. Check out the Samavira Community! #FSSG #FSSGW25

What are the 5 Bes? How can help you this finals season? Check out the full article in our Catalog 👉 "5 Bes To Improve Student Mental Health And Productivity" written by Lauren Schuivens from Samavira. Lauren is the founder of the international wellness brand Samavira and a certified Meditation & Mindfulness instructor trained by Buddhist Monks in Thailand. As a meditation trainer Lauren believes integrating the concept of mindfulness in all aspects of life creates sustainable balance & success. Check out the Samavira Community! #FSSG #FSSGW25

What are the 5 Bes? How can help you this finals season? Check out the full article in our Catalog 👉 "5 Bes To Improve Student Mental Health And Productivity" written by Lauren Schuivens from Samavira. Lauren is the founder of the international wellness brand Samavira and a certified Meditation & Mindfulness instructor trained by Buddhist Monks in Thailand. As a meditation trainer Lauren believes integrating the concept of mindfulness in all aspects of life creates sustainable balance & success. Check out the Samavira Community! #FSSG #FSSGW25